Healthy Bits · Nutrition & wellness
Don't push away the parsley
Before you push aside that green garnish on your plate, read this! Parsley is a nutritional gem that many people overlook. Super packed with vitamin K along with vitamins C, E and folate, parsley helps to nourish the heart, all of your cells, prevents inflammation and is extremely cleansing to the body. Check out the Cooking & Recipe bits for a fantabulous, cleansing dressing made with parsley.
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Healthy Bits are for general education and aren’t medical advice. Check with your doctor or healthcare provider before making changes, especially if you’re pregnant or nursing, take medication, or are managing a health condition.