Healthy Bits · Nutrition & wellness

Replace white sugar with coconut sap

Some people have yet to explore this delicious natural sweetener. Coconut nectar (raw coconut sap) is an enzyme rich, naturally gluten free, nutritious sap tapped straight from the coconut tree. It's naturally sweet and can be used to sweeten up most anything! Low on the glycemic index, rich in B vitamins (to boost energy & metabolism) it contains over 15 amino acids, minerals and vitamin C…(PS- this sweetener does not taste like coconuts!). It is available in liquid form or dried crystals to use on the go!

Healthy Bits are for general education and aren’t medical advice. Check with your doctor or healthcare provider before making changes, especially if you’re pregnant or nursing, take medication, or are managing a health condition.

A new healthy bit, every day.

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