Healthy Bits · Nutrition & wellness
Root veggies and sugar cravings
Eating sweet root veggies like beets, yams, sweet potatoes, carrots can help to curb sugar cravings. A simple way to add these onto your plate is to chop into bite-sized pieces, drizzle with olive oil and sea salt and bake for 40 minutes!
- sugar cravings
Healthy Bits are for general education and aren’t medical advice. Check with your doctor or healthcare provider before making changes, especially if you’re pregnant or nursing, take medication, or are managing a health condition.