Healthy Bits · Cooking & recipes
Squash cheesecake
This is one of my favorite fall desserts: creamy like cheesecake, with the cozy flavor of pumpkin pie. Winter squash adds natural sweetness and beta-carotene, and the crust is just nuts and dates.
Ingredients:
- 1 cup walnuts or pecans
- 6 soft Medjool dates, pitted
- 16 ounces cream cheese, softened
- 1 cup pureed cooked butternut squash (or canned pumpkin)
- 1/3 cup maple syrup
- 2 eggs
- 1 teaspoon vanilla
- 1 1/2 teaspoons pumpkin pie spice or cinnamon
- Pinch of sea salt
Preparation:
- Preheat the oven to 325°F.
- Pulse the nuts and dates in a food processor until they stick together, then press into the bottom of a 9-inch pie plate.
- Beat the cream cheese until smooth, then mix in the squash, maple syrup, vanilla, spice and salt.
- Add the eggs one at a time, mixing on low just until combined.
- Pour over the crust and bake 40–50 minutes, until the edges are set and the center still jiggles slightly.
- Cool, then chill at least 4 hours before slicing.
- sweet treats
- seasonal
- natural sweetener
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