Healthy Bits · Nutrition & wellness

The power of organic

Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients, but also full of pollutants and farming chemicals. The modern process of denaturing foods via heavy refining and chemical treatment deeply affects the life force of our food supply and our Earth, making it difficult to foster equilibrium and health.

Pesticides create extra work for the immune system, consequently allowing other carcinogens and pathogens to filter into the body and affect our health. In addition to this, today’s mass production of foods and factory farms are leaving a heavy carbon footprint on our planet.

Buying local and organic is your assurance that products have been grown and handled sans procedures that use persistent, toxic chemical inputs.

Healthy Bits are for general education and aren’t medical advice. Check with your doctor or healthcare provider before making changes, especially if you’re pregnant or nursing, take medication, or are managing a health condition.

A new healthy bit, every day.

Jennifer’s clients get the full Healthy Bits library in their portal, alongside personal coaching in functional nutrition.